Curiously Interesting Kundalini Yoga Facts That Most Of Us Don’t Know

Kundalini is an Indian Sanskrit term that pertains to the arising of one’s energy and consciousness in the body. This energy is referred to as pranic energy or bioenergy (also known as ‘chi’), and it’s being released through this practice so we can make use of it to activate our life’s potential.

But what else do you know about Kundalini Yoga? If you’re interested to know more about this practice, philosophy, and state of awakening then we invite you to read further as we are going to tackle some curiously interesting Kundalini Yoga facts that most of us don’t know in today’s article.

• Kundalini and all the practice associated with this type of Yoga was included in Hatha Yoga beginning in the middle ages (11th century).
• In the 15th century, the name was adopted as the technical term in the Hatha tradition and it was widely used and accepted by Yoga Upanishads a century later.
• It is linked to Adi Parashakti or Paradevi, who is the supreme being in the Shaktism tradition, along with the goddesses Kubjika and Bhairavi.
• This type of Yoga is an important thought in Saiva Tantra. To be specific, Kundalini is believed as power, force, or energy that is commonly associated with our body’s diving feminine.
• When the divine feminine energy is cultivated and awakened, it is believed to result in spiritual liberation.
• Kundalini has also been adopted in other Hindu practices and is also recognized as a type of new age thought and modern spirituality.
• Science suggests that the divine feminine energy triggers the conception of a baby inside a womb, and then it is coiled 3 1/2 times at the spine’s base and remains in stasis until it’s uncoiled or when we die.
• The experience is described to have that distinct feeling of like having electric current flowing through your spine.
• The type of awakening that you’ll experience in Kundalini is being described as something that will happen based on various methods.
• Kundalini awakening can also enlighten a person when they are called to follow the spiritual path of their life.
• It aims to release certain conditions, patterns, and delusions that might separate us from our ‘self’.
• Kundalini Yoga facts are based on systems of pranayama breathing, meditation, chanting mantras, and practicing Asana.
• And although it is meant to awaken the positive energies in our body, Kundalini can also threaten our ego structure as we may feel a sense of disinterest in our past life and identity. Moreover, our consciousness might enter an unfamiliar empty of expansive state, which can be somewhat disorienting in some ways.
• In addition, it can also make you afraid of losing your mind. Therefore, a thorough understanding of the philosophy behind this type of Yoga should be done first before actually doing it.
• In spite of this, one of the most important Kundalini Yoga facts is that it will lead to significant changes in your physical, emotional, psychic, and sensate capacities as well enabling you to have a major shift in perspective so you can see life in a positive and do the necessary changes to make yourself better.