The Reishi mushroom (also called as “Lingzhi”) is a powerful fungus that can prevent and help almost any health problem. Potent antioxidants help to remove toxins from the body, which in turn strengthens the immune system. A robust immune system protects the body from all kinds of diseases.
Here are some of the health benefits from consuming this wonder fungus;
Heart Health
Reishi mushrooms are considered as an excellent tonic for the heart. It helps to lower high cholesterol and triglyceride levels, and also reduces high blood pressure and blood clotting. This dramatically reduces the risks of heart attack, stroke and other heart problems.
Diabetes
Reishi can help not only control the symptoms of diabetes but can also help reduce the risk of complications that are often associated with the disease. Kidney problems, such as kidney failure, are often a major problem and can result to death if left untreated. According to studies, the Reishi mushroom is not only able to control the problem but can also aid the healing process by lowering proteinuria and cholesterol levels.
Cancer
Another benefit is its effect on cancer. According to studies, it can help cancer in different ways. One is the strengthening of the immune system, which in turn can help prevent the spread of cancer cells. The immune system often wears out heavy toxins and pollutants. Reishi contains powerful antioxidants that rid the body of these harmful substances and thus strengthen the immune system.
Another way Reishi can help is to reduce the side effects of conventional anti-cancer treatments, such as chemo and radiation.
Respiratory Tract
Reishi is also effective in reducing airway inflammation due to asthma, bronchitis, and allergies. Antioxidants help to eliminate irritating substances and strengthen the immune system so that symptoms can be reduced. Rheumatoid arthritis is another inflammatory disease besides the respiratory tract that can be relieved with the Reishi fungus.
A Healthy Mind
The Reishi not only has many benefits for the health of the body but also helps with mental health. According to research, it can have a calming effect on the mind, relieve emotional and psychological stress, anxiety and depression.
Lucky for us, this medicinal mushroom is available in dry form as well as in powder form, capsules, tablets and liquid forms. So, have you used Reishi mushrooms for its therapeutic value? Share your experience with us down the comments below.
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